Quarantine 15 Got You Down? At-Home Fitness Essentials to Stay In Shape Without Leaving the House
Working out at home, while it can take a bit of set up on the front end, has endless upsides. Timing is on your side, with the ability to work out at any time that is convenient for you. Cutting down on travel time means that squeezing activity into a busy schedule is easier than ever. Gym dues are expensive and the ability to work on your self in the comfort of your own home ensures that you don’t encounter the uncomfortable feelings often associated with exercising around others. You just need the right gear. Check out our team’s list of home workout essentials that prove it doesn’t have to be expensive to get started:
Resistance Bands - we have a few sets of resistance bands in our store. Finding the right ones is all about the amount of resistance that you want and whether you need extra add ons, such as storing solutions. Use these to take your usual bodyweight exercises up a notch.
Jump Ropes - we’ve written about jump ropes before, but we’ll say it again - jump ropes are the perfect solution for anyone looking for a quick, power-packed workout. This one is a steel cable jump rope with a 90-degree handle angle, making it perfect for speed jumping.
Waterproof Sports Bag - going for a run or bike ride? Keep your keys and phone safe while out and about with these cute hands-free waist bags.
Yoga Pants - we have a few yoga pants options - some are great for runs, jumping rope, or weight lifting, while other options are better for yoga, walking, or the post-workout rest period.
Half Finger Gloves - need to protect your palms during an at-home workout? Whether lifting, doing at-home CrossFit, or biking, these breathable, shock-absorbing gloves keep you safe and comfortable.
Working out at home can be a good solution when the gym doesn’t fit your schedule or budget. Stay motivated and feel better by working out at home with this gear handpicked by our team. Check out our shop for all of your fitness needs.